Nutrition Coaching

I am passionate about health and wellbeing in general; a huge part of this is Nutrition and what we put into our bodies. We are all different, so I work closely with each client to understand their individual needs and goals.

I offer Nutrition Coaching Online or Face-to-Face. I help clients by teaching them how to make better choices, ensure they are getting all their necessary vitamins and minerals and show them how making dietary changes, can make huge improvements to health and vitality.

We’ll work together to identify realistic goals and draw up a plan, that clients can stick too. Whether the end-goal is fat loss, muscle gain, toning, performance goals or general wellbeing; I will devise a personalised programme with weekly check-ins and advice when required.

One Off Nutritional Consultation with Emailed Advice

One Off Face to Face or Online Consultation; £50

Personalised Nutritional Guidance Working with The Client to Achieve Their Goals

Online Course

Minimum 8 Week Block
£80 per Month
£160 for 8 Week Block

Includes:

• Initial Consultation & Detailed Questionnaire
• Weekly Check-Ins & Email Support
• Tailored Meal Plan or Macros
• Changes Made Weekly
• Movement Targets
• Healthy Eating Free Guide for Beginners
• Supplement Advice

In addition (extra £20 on top per month):

• Gym Based Fitness Plan Updated Every 4 Weeks
• Cardio Targets
• Mobility Exercise & Rehab Work Where Necessary