34 min beginner
Pilates BlockSoft Ball
Pilates for Life
This class is more than exercise its an education in great movement patterns and improved body awareness.
Beginners
33 min
Tighten that Tummy
This core class helps you to train your core muscles to have endurance in all positions.
30 min
Pilates Block
Core 101
Exactly what it says on the tin! Great core class for beginners, post-natal ladies and back pain sufferers.
32 min
Small Ball
Abdominal Chronicles
If you want to focus on your core and abs - this one's for you.