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Core & Abs

17 min
Small Ball

Quick Core

Here is a short core focused class.

35 min
Pilates BlockSmall Ball

Simply Core

This class is fabulous for all levels.

30 min
Pilates Block

Core 101

Exactly what it says on the tin! Great core class for beginners, post-natal ladies and back pain sufferers.

33 min
Pilates Block

Block Party

Use your block for maximum core work in this fast moving class.

36 min
Small Ball

Hard Core

If your looking for a class thats hard core and hard on your core look no further than this one.

32 min
Small Ball

Abdominal Chronicles

If you want to focus on your core and abs - this one's for you.

33 min
Pilates Block

Block Shock

We use a yoga block throughout this class to add another dimension.

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