39 min medium
Work the Wall
All you need is the wall for this class and of course some motivation. Full body class that will invigorate you from head to toe.
Full Body
36 min medium
Pilates Circle
Magic Movement
Grab your magic circle for a full body workout. Suitable for all and lots of inner and outer thigh toning.
34 min medium
Swiss Ball
Swiss roll
This is a full body swiss ball class that will get your heart rate up and set your core on fire. Great for everyone with options to progress or regress your exercises.
35 min medium
Booty Bands
Full Body Hottie
This full body band class will shape and tone you from head to toe. Grab a couple of booty bands and we will start with the lower body.
39 min hard
Hand Weights
Mad Moves
This class has it all, cardio, weights and mobility. We work the whole body but particularly focus on the lower body with some strong compound moves.
35 min medium
Hand WeightsSlider
Glide & Tone
This is a sliders and weights class that aims to work the entire body. Grab your hand weights and lets shape up.
39 min hard
Hand Weights
Shape Shifters
This is a challenging resistance class that will work your entire body. These exercises will shape your body whilst working your core. Pick 2 different weights and push yourself to make a change.
29 min medium
Light Hand WeightsSwiss Ball
Birthday Bonanza
This is a full body workout that uses the swiss ball and additional hand weights if you would like to up the intensity of the workout. Its is suitable for all with modifications offered throughout.
36 min medium
Pilates Circle
Ring It
This is a full body magic circle class designed for all levels. This will get your heart rate and make you feel those core muscles throughout.