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42 min hard
Hand Weights
Heart Raiser 40
Grab your weights and prepare to get a little sweaty! This class is suitable for all.
Mad Moves
This class has it all, cardio, weights and mobility. We work the whole body but particularly focus on the lower body with some strong compound moves. Ideally have to weights heavy and moderate for this workout. See you on your mat and get ready to make it count.
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