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35 min
BandSmall Ball
Love Your Hamstrings
Your hamstrings really do need some regular TLC so this class does just that.
Booty Burner
If you want to work that booty then give this class a try. We use the booty band to work all parts of the glutes plus some awesome abdominal work too. This class will give you strong, stable and shapely butt which will look great and protect the back.
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