Hot & Sweaty Pilates

 

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Hot & Sweaty Pilates

This class is going to work your heart and lungs as much as your muscles. If want a full body workout whilst burning the calories then get on your mat for this one. No equipment required and lower level options are given throughout.

Ability Level:

hard

Duration:

38 min

Apparatus:

 

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Workout Type(s):

Full Body

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