Put a Ring on It

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Put a Ring on It

This class uses the magic circle to work the whole body. This is mainly a wrist free class and suitable for all levels from beginners upwards. The circle really helps to engage the core so your going to feel this the next day.

Ability Level:

beginner

Duration:

40 min

Apparatus:

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Workout Type(s):

Beginners Full Body Pilates Circle

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