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42 min hard
Hand Weights
Heart Raiser 40
Grab your weights and prepare to get a little sweaty! This class is suitable for all.
Mood To Move
If your in the mood to move then grab some light hand weights and head for your mat for this full body workout. We will be combining pilates exercises with weights to tone and shape your body whilst working on mobility and body control. Hand weights are optional and lower level options make this suitable for all.
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