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32 min
Small Ball
Abdominal Chronicles
If you want to focus on your core and abs - this one's for you.
Ease In
This is the perfect class to ease you back into Pilates or movement in general. Its super gentle full body mobility to just get you going. Just the thing if your coming back after a break, injury or even if your just a little delicate. You might need your block or a cushion.
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