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42 min hard
Hand Weights
Heart Raiser 40
Grab your weights and prepare to get a little sweaty! This class is suitable for all.
Guns & Buns
This is an awesome slider/socks workout that works the whole body with a particular focus on the glutes and arms. You will need sliders or socks on a hard floor, plus a band. This is challenging but there are modifications if needed lets get sliding!
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